Pain Is Inevitable
It is nearly impossible to explain when you are in pain because you become stunned mentally. Each word disappears into the sky, and you are surrounded by blurry conditions. Amid the pain, there is no way to decide what to hold onto and what to let go of. And you think it would be more appropriate to smile in front of others since no one will understand what you feel inside. It's like someone is grabbing your throat tightly, and you are fighting for your breath. When you're ready to move on, stop thinking about your situation and allow time to heal; suddenly, something consumes your soul, and you'll sail in the same boat again. People are doing daily rituals around you, but you feel like everything stops, and nothing is left because of the inevitable pain. You lose consciousness. You were there physically but absent mentally. Before the invaluable thoughts overwhelm you, it is essential to stop overthinking and heal yourself each time before they do.
Never entirely rely on others or yourself because, just as some people consume your happiness, your undeserving thoughts consume your soul; always strive to strike a balance between the two.
Stuck In a Vulnerable Situation
Have you ever experienced loneliness and isolation while spending time with friends and family? There was a time when you felt unworthy or burdened on earth or, more specifically, by yourself because you decided to make yourself this way. Pain is vulnerable, as are your circumstances, and your life comes to a halt like a wrecked engine that requires immediate repair. Indeed, no one wants to put themselves in that situation. Still, there is nothing to the left because that person is drowning mentally and feels like there is no one they can rely on. This is because they are tired of finding a sympathetic shoulder to cry on. So that you can scream at the core of their lungs to relax and let the pain and vulnerability fade into the air.
Feel Light Is Formidable To Discover
You struggle to find a state of lightness, serenity, calmness, soothingness, and interference-freeness. Your mind is filled with complex thoughts. It's like when you were flying your KITE far away, finding the perfect balance between air and thread, and suddenly your feet get stuck in the line (DOOR), and your KITE wavers in the sky like there is no one to hold on to. The more you attempt to relive it, the more you become entangled in the thread.
Do not complicate yourself by thinking that you have to make decisions about your life, career, relationships, and other personal matters in the nick of time, because, in the end, you will come up with the worst life decision in a rush. The tendency to make decisions in the middle of a situation under the influence of others has become ingrained in us as humans. This kind of deed makes you impotent, and that's where the feeling of light is formidable to find.
Put your thoughts into words.
When you have unwanted thoughts about life, you experience terrible invisible pain and feel like your body is slowly suffocating under deep water. All these fantasy scenarios build up in your mind so that your conscious and unconscious brain believe in them. You need to speak out. It's completely okay to let your inner feelings out of your mind. You need to talk whenever you feel like it, either to yourself or your friend, because the longer you hold things back, the more complicated you will become.
Sit and let your thoughts pass through you. Do not try to hold anything inside. Allow yourself to feel light, and let your heart feel light as a feather. You sit and observe them as they come and move. It is like sitting on the side of the road, watching vehicles come and go.
And in the end, when you are done and have spoken it out, close your eyes and play your favourite song. Listen and focus on every note. It will calm you down. Pain is only a bother until you allow someone to hurt you. Life is certainly not a cakewalk. You must learn to handle each situation with a smile and not let it overwhelm you.
